1. In the daylight awake with the imaginary that I will endure this day not for the things of this world but for folks of the go along with world as I pray the Modeh Ani prayer and erase my hands with the blessing. The if at all possible three pourings on the hands we mixture with the Thrice -Holy God, with the in addition three pourings on the hands we give gratefulness for Instigation, Redemption and Blessing.
2. We do our prevenient act of praying to do all our acts of the Day in his Portend Ghoul for all and on behalf of all from the acts of Adam until the Believe Man.
3. Go to the bathroom and say the blessings at an earlier time and stomach a skin or tub uniting with the divine Ghoul in the water (as a hook up with the mikveh)and all creation by kind Hashem on behalf of all. Be the aperture of the whole Instigation in acquaint with, approbation, be attracted to and style to him.
4. Do Hours of daylight Dignify (Shacharit) - say the Shema and the Amidah. You may akin to likewise do the Catholic daylight prayer from the Breviary.If time do some spiritual reading. Spin yourself in prayer and imaginary with spiritual carve up models of the Jewish and Catholic saints (tzaddkim).Ponder on the Bias. 5. Eat swallow in a polished way. Eat in my eating, lord. Take in in my eating, smart in my chewing, Noble. Eat in joy, sect and style. Say Style after meals.
6. Go to Flock and follow it (or predede it) with a single holy hour of hitbodedut of idiom in your mother prose with Hashem about everything on your core significantly in lead of the Fantastic Custom.Supervise your holy hour or old-fashioned it with a Rosary.If one goes to Flock in the the end of the day as a consequence one may likewise wish to do their holy hour as a consequence.
7.Go to your work put-on all in Portend Ghoul and sanctifying each act of your work. Intervention in my working Noble. Clean in my concentrate on Noble. File in my teaching Noble. Garden in my gardening Noble etc.
8. Appearing in the day countenance out for opportunities to practice the virtues in all situations. Conceal challenges and difficulties. Use naughty competition and challenges as a way to bequeath hack off and to practice love and magnanimity. Eat your swallow in the same bearing as beakfast. If voluntary address something spiritual with folks illustrate.
9. Say Minchah prayer in the afternoon. You may wish to say the Afternoon prayer from the Breviary. Say a Rosary or a Portend Exoneration chaplet or any. Spring crystal-clear you likewise do some ad lib dancing and before a live audience to Hashem by way of the day.
10. Say Maariv and the Night Dignify. Study some Torah or other spiritual writings. Say a Rosary.
11. Fritter away time with your descendants and eat a joyous dinner. Say Style together after the breakfast time.
12. Say the Bedtime Prayers invoking the protection of the angels opposed to the Immoral One and his services and magical. Say a Rosary or Portend Exoneration chaplet or any. Bounce off on your day and repent of sins and mistakes and countenance to the saints as carve up models.
13. Go to bed as earlier as voluntary so you can get up after midnight to say Tikkun Chazot. Say the Psalms or say a Portend Exoneration chaplet in tikkun (forfeit) for all.
Be pliant somedays you will cleave to to change around your schedule. Sentiment is a priority but don't use this an validation for time weak. Acquire a rythm that suits your nature and way of life.
Source: spells-and-chants.blogspot.com
